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Dont Fall Behind Your Fitness Goals

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Archive for: February 2017 Bci Football

Monthly Archives: February 2017

There are many great and interesting ideas out there to help people raise funds for their favourite charities. Some include athletics events, parties and costume themed parties. But if you are a girl and love to do different ‘girly’ activities there are plenty of fundraising ideas out there for you. For the girly girl who loves fashion she can host a fundraising fashion event. A fundraising ideas Tasmania fashion event can be a number of things that suit the particular person. 

You can host a ‘meet and swap’ event. To begin with get all of your friends to look in their wardrobes and pick out clothes that they do not wear anymore and were looking to give away to a second hand shop. Then have your guests bring their clothes to you event location and the fun can begin. Guests have a set time to pull together a number of looks using the clothing and accessories that others have bought. Then host a fun fashion show amongst yourselves or invite guests. Place a participation fee on the event, it can be any amount as low as a gold coin donation up to even $10, you can also place an entry fee for guests to come and watch. Then donate all the money made from the event to your chosen charity or foundation and then you can donate all the clothing worn on the night to charity also.

Another fashion themed ideas is to host a runway show. This can be done by getting together a team of fashion minded people, choosing a good location like your local town hall and hiring models. If you have stylist friends they can put together the fashion run through for the night. The run through can be theme specific like the 1950s, Vintage, futuristic or it can be all about current and local brands. Try and get your local boutique stores involved by providing clothing and accessories for models to wear on the evening. Invite prominent people you know and if you can get the press involved invite them also. Share it over your social media platforms and building up a large guest list. Charge an entry fee and also have donation boxes or a donation website set up for people to donate extra funds to your chosen charity or foundation. Go here fore idea about fundraising

Another idea for the girly girl who might not be that interested in fashion is to host a concert. If you are a girl, or guy for that matter, who has a large interest in music and knows a lot of musical friends with bands or who are performing artists, get them all together to host a local concert for the youth in the community. Charge an entry fee and set up a donating website. Artists can choose to perform their own original work or covers of popular artists that they and the youth in the community love.

The fundraising ideas are endless and can be based on what you like.

 

Why is it that an outfit or some piece of clothing seems to look better on one person and not flattering at all on someone else? Can it all be down to body types? Skin tones? Hair colour? Or could it be something more? There is a familiar phrase of being “out of shape” and it is usually spoken by people with good intentions of getting “into shape” but lack the commitment to go through with it and spend the time getting fit. To find motivation to diet and exercise, just think about how great you will look with a new outfit that will have other people jealous of you for a change?

Think about it, have you ever seen a Hollywood film actor or actress looking terrible in clothes? Sure, they are wearing expensive designer clothes but will they look as good on someone else with the same basic body type? I say not quite. It is more likely that regular exercise and a healthy diet ensure that their bodies are in the best shape possible. And clothes just hang better on better bodies. 

You may think to yourself, “Sure if I had their amount of money, I’d hire a personal trainer and professional nutritionist as well.” This point of view may make a lot of sense but it is the wrong way of looking at things. Information that personal trainers, sports coaches, and dieticians know are readily available for anyone to read online.

For women, weekly fitness classes including yoga with the use fo dharma yoga wheel and full body sports such as swimming are great for getting an all over toned body. Some women don’t want to get big muscles and so assume that working out a lot will make them look masculine. This is a myth. It takes a lot of hard work over time to develop muscles. Having more muscles burns more fat, period.

For men, the idea is to start lifting heavy weights again and again. Adding more muscle helps to burn way more fat than running on a treadmill ever will. It’s also the start to looking big in the areas a healthy male should look big in rather than just having a big belly.

With a great looking body taken care of, you can start putting together a great new wardrobe. That time you spent researching proper diet and exercise can now be used to search for new shoes, buy Talulah clothes online and find reliable products available, locate a nearby stylist for a makeover, and whatever else you may need to complete your new look.

As an added bonus, regular exercise makes you less susceptible to getting colds and other infections. It can be difficult to get into the habit of working out regularly but it soon becomes addictive and enjoyable. You will find yourself going from trying to fit in time in your schedule for working out to organising your schedule around your workouts.