Off- roading used to be a niche past time for those who liked the adrenaline rush of going away somewhere without the safety net. Today, more people have embraced off- roading and adapted it to suit themselves and their group: some take a four- wheel drive jeep for the harder sports; others walk all the way. But if you’re going on an off- road cycle tour, what do you need to take with you apart from the obvious camping gear etc.? How can you get ready for your trip? Here’s how:
Get Lots of EnergyFirstly, you have to be well- rested and ready for the trip so that your energy level is high when you start. Take precautionary medicine if you tend to wake up with a runny nose or something. Have an early night. Secondly, pack plenty of energy bars and drinks that you can chug as you cycle so that you don’t need to stop all the time for rests. The purpose of an off- road cycling trip is to rough it out, and if you can’t keep up with the group, you will spoil the fun for other as well. It is also a good idea to train for some time before the trip to make sure you can cycle all day long without passing out on your pals.
Have the Appropriate ClothingGetting cycling socks Australia is very important as it will help cut down on air friction, thus lessening the effort you have to expend physically on the pedals. It also keeps the body heat from escaping too much and cooling you down prematurely, as lost body heat is lost energy. Cycling clothing will also prevent sweat from running down your arms and legs and interfering with your grip. It doesn’t have to be long sleeved and legged like the Tour de France kits, but it helps if what you buy/ borrow fits you properly and is made for harsh cycling conditions as they can protect you from the inevitable scratches and bruises.
Take All the Necessary ExtrasThis includes extra wheels, tools, any fuel and other things necessary for the trip as well as maintaining your bike. Bicycles inevitably blow a tyre or loosen a screw on long trips. If you don’t know how to fix it, then don’t go on the trip. Off- road is about more than having fun. It’s about having the discipline to take care of yourself, your gear and seeing it through without being a burden on others. Practice taking off a wheel and putting it back on in the days prior to the trip. Find out how to pump a tyre and take the equipment with you. Learn to patch a tyre. If you’re taking a portable stove, know how to carry it safely and take extra fuel in case you run out. To know more about cycling team kits, visit https://www.aqtocycling.com/custom-kit/